Hello.
I need some help. I’m looking to put together a bit of a ”what you can do for your pain until you get in for a massage” type guide and I was wanting some suggestions of pain that you’ve experienced.
So far on my list I have neck pain, aching shoulders, low back pain and sore feet. What else should be on the list?
Em.
Headaches, sore legs – good stretching helps prevent aches and pains after exercise
hips calves